1.DYNAMIC WARM-UP

2.THORWING WARM-UP/MECHANICS

•GRIP

•GLOB TROTTER

•BALL SEPERATION

•1 KNEE (BOTH SIDES)

•BOTH KNEES (FALL FORWARD)

•BULLPEN TOSS

•WIDE BASE

•SHOULDER TO TAGET

•SHOULDER AWAY FROM TARGET

3.STANCE/SNAP/BALL CONTROL

•PROPER STANCE

•HAND PLACEMENT

•FOOTWORK

•EXPLOSION ON SNAP

4.DROP DRILLS

•FIRST STEP EXPLOSION

•BALL PLACEMENT

•RISISTANCE DROPS

•3 STEP DROP

•SET AND RESET

•SET & SCAN DRILL

    •RUSH AVOIDACE TRAINING

5.Throwing Accuracy

•DART - TOUCH DRILL

•ROLL THE LINE

•POLE THROWS

•CAN THROWS

•ANGLE POST THROWS

6.RUN GAME FOOTWORK

•INTIAL STEP FOOTWORK

•BALL TO BELT

•DEAL CARDS

•SUDDEN MOVE DRILL

SAMPLE

ELITE QUARTERBACK TRAINING SESSION